Someone asked, 'What is "consciousness"?' The dictionary says quite simply 'awareness'. Plato says, 'Awareness of awareness.' When you are aware of being aware you are in touch with your pure authentic Self who is always the witness of your existence, physical and eternal. Practice being aware of when you are aware. What is your experience? How do you coach 'consciousness'? We want to live our best, using all the 'feminine' soft skills we have developed as expressions of ou

I heard a story recently about a consulting coach who sacked herself from a large client because they just weren't serious about making the change they espoused. She wanted the work but was violating her own values knowing the change she was engaged to create was not supported. It seems she was the conscious leader - the company leaders weren't ready to take the brave step forward. It's time to get serious at the top. What do those in charge truly fear? Do they trust thems

Ever felt like you wished you hadn't got started? They just won't stop talking and pushing advice at you. Most of it is off-beam and nothing you haven't already thought about yourself. Ever felt like you wished you could get started? They won't talk to you and you wonder what advice to give them. You doubt you can offer anything they haven't thought of already. It doesn't matter which side of the conversation you are on, if you are focused on advice, you are probably alread

The world of elite sport is traditionally one that pushes bodies and minds to the limit. Burnout is common. There is a view that it takes a psychopathic nature and a 'chimp brain' to win repeatedly. So it would be natural to conclude that it takes a similar approach to lead people into high-performance and sustained success. What if it were possible to succeed - without selling your soul? Two simple shifts in the way the relationship between the individual and the organisat