Just as there are phases of grief there are phases to change. This is especially evident as we grapple with the global changes thrust on us through the Covid-19 pandemic. Handling our emotions effectively underpins all of our reactions, activities and decisions. PHASE 1 ROUTINE The first 3 weeks of lockdown, saw us sorting out the demands of our new routines and ensuring we could connect not only for work but for our mental health. (Emotionally, we were creating greater cert

Almost every coaching session I have done has pointed at a deep, painful need that is usually described as 'work-life balance'. The problem is this implies that somehow we are juggling the proportion of time or energy or focus we can give to all the various aspects of our life, including work. It isn't possible. What we need is to find a way to create harmony and it is made up of three key items: Purpose Personality Desires If you work to unify these three things you will

These Millennials are causing a lot of conversation and some of it with consternation. They want to move fast, disrupt status quo, develop themselves deeply, broadly, widely, quickly, and have a flexible work-life balance that allows them to stay fit and embrace their lives away from work. At the same time they want to have positive social impact and be part of an ethical community of global change agents. Wealth would be good too... and love. Are they the dreamers of the fu

Ever felt like you wished you hadn't got started? They just won't stop talking and pushing advice at you. Most of it is off-beam and nothing you haven't already thought about yourself. Ever felt like you wished you could get started? They won't talk to you and you wonder what advice to give them. You doubt you can offer anything they haven't thought of already. It doesn't matter which side of the conversation you are on, if you are focused on advice, you are probably alread